What’s In My Cup? Digest & Detox Tea

Since adding lemongrass to my home made face wash I’ve been really loving experimenting with the bright, vibrant flavor it offers. This tea is great for the afternoon to get everything moving through the system while also mellowing out the mind into the evening time. Lemongrass and lavender help with digestion and both chamomile and lavender are relaxing. Enjoy feeling […]

Herb Spotlight: Nettle for Allergies & Inflammation

This is a really powerful herb, when used in both herbal medicine and ancient folklore. Did you know that it has been used, when picked in the night, to drive evil spirits from herds of cattle? I mention this because Cowboyfriend didn’t know that either but he chose nettle for me to research this week. […]