What’s In My Cup? Ultimate Relaxation Tea Blend

When I drink too much caffeine tea always seems a good way to balance out my emotions and physiological reactions. This blend is a go-to when relaxation is a must.

What’s In My Cup? Digest & Detox Tea

Since adding lemongrass to my home made face wash I’ve been really loving experimenting with the bright, vibrant flavor it offers. This tea is great for the afternoon to get everything moving through the system while also mellowing out the mind into the evening time. Lemongrass and lavender help with digestion and both chamomile and lavender are relaxing. Enjoy feeling […]

What’s In My Cup? Ultimate Sleepy Time Tea

While I use cannabis medicinally I don’t want to ever have a dependence on it, which is why tolerance breaks are important. When I’m beginning a tolerance break I have A LOT of trouble sleeping and it makes the whole experience a bit more unbearable. When this is the case I supplement the cannabis for […]

What’s In My Cup? Tea for Healthy Guts

We went on a trip to California last weekend and it was so much fun, my cousin was married and I saw the ocean again. When we travel we love to eat and drink the local fare,  but as two dairy free people who eat very little processed food we tend to get very sick for […]

DIY Healing Citrus Face Wash for Lustrous, Clear Skin

One by one I am replacing the products in our bathroom with homemade options. Face wash as my first because I was really upset that I battled acne for so long and their marketing tactics made me believe it was my fault because I hadn’t found the right product yet. I’ve quit dairy and my clear […]

What’s In My Cup? Heart Opener Tea

Lately I’ve been working with the creator of this awesome clothing brand that is based on crystal healing through imagery. It made me super inspired to spread some information regarding opening the heart which is definitely something needed in our society. Especially as social media continues to warp us to thinking we need to constantly […]

What’s In My Cup? Chakra Balancing Tea Blend

Lately I’ve become very interested in creating recipes and tea blends that are specific to each chakra. This made me think, hey, maybe you dudes would be into a tea blend that balances the 7 main chakras of the intricate chakra system. You see, each chakra has a specific set of herbs, foods, sounds, etc. that correlate […]

What’s In My Cup? Success & Vitality Tea

I’m sorry guys, it’s been so long since I shared a cup of tea with you. You see, I’ve been working with the same herbs and haven’t changed anything up in awhile. Most of my herb time is spent researching for Herb Spotlights here on the blog or brewing tea to put in my kombucha. But […]

What’s In My Cup? Writer’s Block Tea Blend

I’ve been feeling so bogged down by convention and logic lately that I can’t create anything right now. It’s no one’s fault but my own. Surprise!! it’s hard to freelance full-time and generate your own workflow. When I combined the art of writing with the necessity of making money to stay alive I compromised my […]