Herb Spotlight: Hops for Insomnia

The most common use of hops is in beer but it also has healing properties due to it’s relationship to cannabis and the terpenes it gives off. Hops are valuable and that is probably how beer became so coveted in modern society. Like cannabis we use the flower for healing. Scientific Name: Humulus lupulus [aka: beer […]

What’s In My Cup? Ultimate Sleepy Time Tea

While I use cannabis medicinally I don’t want to ever have a dependence on it, which is why tolerance breaks are important. When I’m beginning a tolerance break I have A LOT of trouble sleeping and it makes the whole experience a bit more unbearable. When this is the case I supplement the cannabis for […]

What’s In My Cup? Success & Vitality Tea

I’m sorry guys, it’s been so long since I shared a cup of tea with you. You see, I’ve been working with the same herbs and haven’t changed anything up in awhile. Most of my herb time is spent researching for Herb Spotlights here on the blog or brewing tea to put in my kombucha. But […]

Herb Spotlight: Turmeric as a Cure-All

This is one of those magical roots that can literally do anything. I like to drink it before bed in a cup of golden milk tea to induce a heavy slumber. It also does great things for almost every other aspect of the body. It is often used in asian foods and is one of the […]

What’s In My Cup? Cough, Cold & Fever Relief

Generally the waves of the universe call me to write a cup of tea that pairs with the herb that I’ve chosen to spotlight that week. This week I decided that it’d be nice to have a nice cup of cold relief tea. This blend was designed to soothe a sore throat, eliminate congestion, sweat […]

Herb Spotlight: Lavender for… Everything

I’m putting in my lavender seeds today so I figured, why not hit on one of the best herbs to have around. The floral, fragrant aroma is phenomenal in promoting a relaxed, stress free feeling. It can almost do anything around the home while also looking and smelling fantastic in your garden or in pots […]

What’s In My Cup? Relaxation Station Edition

Wow. Since the last Full Moon I’ve felt my entire being shifted and catapulted in different directions just dragging my mind and emotions along with it. I haven’t felt stable in months and it’s wearing on me, my love, my job and my blogging. For some reason it is in these times that I forget […]

What’s In My Cup?

Today’s blend is inspired by my boyfriend as I blended it specifically for him. This one embodies earthy flavors and focuses on detoxing and fortifying the immune system. This can be an evening or daytime cup but is low on energy rising herbs. This blend will nourish the liver and help the body to process […]