Pot-O-Coffee Hemp CBD Coffee Pod Review

Product Review

When I saw this cannabis coffee company on Instagram I had to reach out to them in hopes of trying my own brew. The brand is bright, fresh and seems to value safe dosing which is a trait in the industry that I really appreciate. On the other hand, K-Cups are one of the leading contributions to landfills and are kind of killing the planet. For that reason I was glad they included a loose tea that can cut back on the environmental waste a teensy bit since I use a metal tea ball. I’ll post that review in the coming weeks.

That being said, I popped over to the future mother-in-laws place to try this little pod out in their Keurig coffee maker so I could understand what CBD coffee really was. Cowbae and I are kind of coffee snobs. He makes his morning java in a stovetop Italian espresso machine and I use a french press, so as far as the flavor of coffee goes it’s not an artisanal brew. But don’t get me wrong, it doesn’t suck. It reminds me a lot of Folger’s if you made it in a Keurig, nothing to write home about but definitely does the job. I made the largest cup possible, so that might have something to do with it. The real shining moment for this product is the mind blowing effects.

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As I drank the cup and watched Cowbae cook some lunch the music became a part of my energy, I could feel the sounds moving through me and just bobbed my head along with out thinking about it. That’s when I knew that the CBD kicked in. All of my anxiety had melted away but I was still alert and certainly awake. There was absolutely no jittery feeling that I usually get from my afternoon coffee, just mellow but vibrantly awake. As for Potocoffee3my inflammation, it melted right away as it usually does with this magical cannabinoid in my system. I have been isolating and opening up my upper back and shoulders for a couple of months now and it’s been a sore, painful experience. But a few sips in absolutely all of the sore, yucky gunk had completely dissipated and I was left ooey gooey. These effects almost make the environmental impact disappear, almost.

 

All in all, I loved this amazing combination of caffeine and CBD but I cannot wait until there are fresh grounds available outside of the K-Cup option. Also thank you to Pot-O-Coffee for the samples, absolutely brilliant job.

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SFV OG Kush Cannabis Strain Review

Indica Cultivar, Product Review

[San Fernando Valley OG x Afghani Kush][90% Indica]

This one is a classic in Southern CA and that is probably because it’s an Afghani crossed with the Valley’s best Ghost OG phenotype. It is a fan favorite across the country but the origins are right where the phrases such as “like, totally freak me out!” originated. They also grow this amazing OG Afghani hybrid whose effects have greatly influenced the not so recent outbreak of designer OG strains in California. SFVOG is heavy with a bit of  brain buzz. I so love the effects because they remind me of my brief stint moving back to Southern California back in 2013. For me the nostalgia is enough to indulge but I am confident the effects will be enough to convince anyone who needs a bit of help releasing stress or pain.

SFVOG 2How Does It Hit the Senses? SFV OG Kush will always be found in super dense pine tree shaped buds with flaming looking leaves protruding up towards the tip of the nug. Sometimes the nugs are a bit smaller but ground up they will expand exponentially. It will appear in a dark green bud with dark brown pistils evenly distributed through out. The absolutely classic aspect of this strain is the smell. Deep piney undertones with hints of cedar are finished by a light lemon note that shows the small limonene properties that will give a slight but not overwhelming uplifting quality in effect.

What are the Effects? After about 2-3 minutes the effects begin to truly take hold creating an equal stimulation and relaxation in the mind. Sit back and relax as this confusing mixture of relaxing stimulation moves through the system to the muscles and joints. As your body travels through these effects it will ultimately end up feeling heavy and relaxed while the mind wanders. Enjoy a deep focus but be sure to give it some direction. For some this strain can completely take you out of focus altogether so be careful. But I’ve found that when I have a plan and I’m ready in my work space I can utilize the heavy stone to stay on the right direction instead of Facebooking while I should be working. The effects are long lasting and don’t let up too much as the day moves on.

Bubba Kush, OG Indica for Ultimate Sleep

Indica Cultivar, Product Review

[Bubble Gum x Kush][90% Indica]

Deliciously heavy Indica strains really make me happy and Bubba Kush never really disappoints. With back genetics of earthy Kush and heavy sweet smelling Bubble Gum the buds are pungent and unmistakably say: Bubba Kush. This is definitely a strain to try at home before taking on the world as it can be a sleep inducer with majorly lethargic effects. Use this strain to help with sleep, pain relief and stress release. It’s perfect for the insomniac, both the one with issues getting to sleep or staying asleep.

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How Does It Hit The Senses?

One thing that will always be with all Bubba Kush strains is the big round bulbous bud structure. The next is the dark brown pistils that appear in bushes all over the individual dark green nuggets. Each bud is drenched in trichomes and super densely wound so that they almost feel like rocks. It is a great idea to grind this strain up rather than breaking it with your hands. Bubba Kush is a classic strain and because of that I feel like the aroma is classic as well. The overpowering scent of Bubba Kush features a robust but slightly sweet skunk that finishes with a spicy black pepper. It is unlike many other strains.

What Are The Effects?

Just like its classic smell, Bubba Kush delivers that classic Indica effect that many of us have come to love. Almost immediately begin to get a heavy deep stone in the mind, the kind that makes your eyeballs feel like they weigh 100 pounds and dried out like the Sahara. Full relaxation is imminent and welcome when medicating with Bubba Kush and if you fight it you’ll probably induce quite a bit of yawns. It is the perfect strain to help you get to sleep and the long lasting heavy effects are perfect for keeping you asleep. Definitely great for after dinner while relaxing with a mellow book.

Vanilla Kush for the Stress Prone Mind

Indica Cultivar, Product Review

[Kashmir Hash Plant x Afghani Kush] [90% Indica]

When life is delivering the lemons far to fast to keep up with the sugar it’s sometimes appropriate to turn to cannabis as a means to cope. Of course this isn’t healthy all the time, but dealing with stress can be too intense for some to do sans medication and in my opinions cannabis is far more healthy than prescription medications. Cannabis can help to relieve stress and anxiety simultaneously, it is a great herbal remedy for these extremely common ailments and has very few side effects aside from hunger and lethargy.

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How Does It Hit the Senses?

This robust nug is rounded and bulbous with an intoxicating scent. You’ll be overwhelmed with earthy cocoa and hints of sweet guava that creates an almost vanilla aroma. Dark forest green and indigo cover each beautiful bud. Vanilla Kush won’t be the densest but it isn’t leafy either, just a nice mixture of the combination of the two. I always recommend breaking up the buds with a grinder but you won’t lose anything aside from keif breaking this one up with your fingers.

What Are The Effects?

The first relaxation of Vanilla Kush kicks in the mandibles, the jaw starts to loosen and relax about 3-5 minutes after inhalation. Immediately after this jaw tension dissipates the mind will begin to release anything from the day, week or month that it might be grasping tightly onto.  Eventually the pain relief moves throughout all of the tendons, muscles and joints as if it is a wave of comfiness. Feel complete and utter relaxation in mind, body and spirit; let your cares completely melt away in every sense of the word. The effects sit heavily in the face and eyes and will definitely make you feel couch locked high if you let it.

3 Kings OG For a Productive & Anxiety Free Day

Hybrid Cultivar, Product Review

[Sour Diesel x Headband x OG Kush][Sativa Dominant Hybrid]

We took a trip to Southern California to see my gorgeous cousin get married in what can only be described as the coolest wedding I’ve ever been to. Since we were going through LA I had to make a stop at a dispensary and get some of that bomb. You see, Arizona is very arid and on top of that very very few growers are taking the time to cure their buds. Seriously they pick it right off of the plant and sell it to their patients, it blows my mind.

So obviously CA buds last longer, taste better and give a more clean effect. Not to mention you can get 3x better stuff for the 1/2 the price due to the saturated market. With all of these powers combined plus the fact that the good homie lived there, Venice was a necessary stop on our trip. Cowbae is a HUGE fan of CA Ocean Grown (OG) strains, when I had just moved from the state I was sooooo sick of them because every dispensary was dying to shove 100 different OG strains down my throat. But now that smell of that real sticky OG makes me salivate, and 3 Kings has the wonderful combination of heavy body high and extra buzzy brain that first made OG Kush so popular.

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How Does it Hit the Senses?

Earthy lemons. That is always what I smell with an inhale of any OG Kush hybrid. And that aroma is only made deeper by the added Diesel and Headband genetics. It is actually kind of fun because the more lemony an OG strain smells the more Sativa it is, the more pungent and musky it smells the more Indica it contains. 3 Kings OG first hits the nostril with a spiced lemon aroma, notes of fresh cardamom and bright bergamot. Buds are as dense as rocks and the structure is bulbous and chunky. Dark and kelly green leaves combine in a sea of brown orange hairs and brilliant white milky trichomes. When inhaled you will taste a spiced bergamot flavor amongst the thick smoke.

What Are The Effects?

 

Within minutes the brain will begin to flutter and the ocular system will start to feel a surge of energy from the Sativa cannabis strain. This is where some people can get some anxiety from smoking Sativas, just ride out this surge because it will mellow out. Don’t allow yourself to get too introspective in the first moments of medicating, be comfortable. As the tension in the mind finds release it dissipates into the body like honey, delivering a heavy dose of muscle relaxation from the neck and shoulders and eventually down to the hips and sciatic nerves. Although there is some great pain relief  associated with 3 Kings OG, it is most well known for the stimulating energy it provides the mind and body. Feel motivated, ready to take on the day and anxiety free. Let the stress fly out the window and just focus on checking things off of your list when medicating with this amazing OG Kush hybrid, a new designer OG on the list for me.

Great for anyone suffering from severe stress or anxiety, a nice strain to try for migraines as Sour Diesel has some anti-migraine properties. Daytime pain relief is accessible with this strain provided your pain isn’t all the way to 8-10 on the scale. 

Top 10 Cannabis Hybrids for Daytime Pain Relief

Cannabis, Hybrid Cultivar, Product Review

Cannabis is such a powerful medicine, especially when it comes to relieving pain and inflammation. It is proven that the right cannabis strains can remove pain, unfortunately a lot of those strains can cause lethargy and even some semi-narcoleptic sleeping habits. There are some key strains for those dealing with all day muscle or joint pain. Everyone is different so not every strain on this list will be pain relieving for you or available for your mind during the day.

That is precisely why I artfully crafted 10 of the hybrid strains that do the job for me, but I hope that you try them after a day’s work your first time in order to assess their specific effects on you. Also, each batch of a strain is different. For example, sometimes a batch of Blueberry Cough comes out that just blows my mind and makes my brain flip backwards. For that reason please always try a new strain out when you have nothing to do for an hour or so and can just settle into the effects that it may have.

With a proper knowledge of these strains it is possible that those on heavy pain management systems can cut their opiod intake and live off of natural products. This will drastically improve your healthy and help you feel more… yourself. If challenging a strict pain management pill regimen is a goal of yours I’d also recommend CBD tincture supplements along with medicating with cannabis through other methods.

This beautiful little strain was originally grown in Santa Cruz and was one of the first hybrids that I had ever heard about that was about 50/50. Now with epic hydro grows everywhere this strain can be up to 80% Sativa, it all depends on the grow/er. What I love about Blue Dream is that it helps you maintain focus while also dissipating muscle tension and joint pain. The strain will grow in pointy little pine trees that are bright green with undertones of blues. It is a great fit for anyone suffering with pain all day but can’t handle Indica strains at all with out feeling lethargic.

  • God’s Gift [GDP x OG Kush]

I can never find God’s Gift anymore but oh jeez, this was truly named correctly. The combination of Grand Daddy Purple’s legendary pain relieving power and OG Kush’s mellow sativa dominant, airy joy is utterly divine. Enjoy feeling lifted mentally so that the psychosomatic pain is no worry, original OG Kush can create a complete void of anxiety. Layered on top of that wonderful effect is the knockout power of GDP which can make a patient fall asleep but in the case of God’s Gift it won’t because of the back genetics of OG. Definitely try this strain at home in a comfortable setting before trying to function at work, after all effects can all be different.

With the back genetics of White Widow and Haze you wouldn’t think that Moby would deliver the kind of pain relief, but it most certainly does. I think some of the relief from chronic aches and pains in this strain in psycho semantic from all of the happy joy that comes bubbling off of you after medicating with Moby Dick cannabis. It is ideal for those dealing with anxiety and/or depression. The most fabulous of side effects is thanks to the high CBD content. While making you feel so genuinely happy to be alive, Moby Dick will also relieve pain and make your body feel bright and airy. The perfect strain for when you’re dealing with menstrual pain, PMS and cramps.

I hadn’t ever seen this cannabis hybrid until I came to Arizona, when I met her it was love at first sight. A grower that worked at the dispensary I was hired at had created the strain from two seeds. Blueberry Cough ellipses the mind in a decadent layered high, it is truly rich in flavor and it dissipates pain on even the worst of days for me. The Strawberry Cough genetic keeps you just shy of a full on Indica Blueberry brain and just cognitive enough to keep it together during the work day. Blueberry Cough rides the line of the epic pain relief hybrid that is both stimulating and relaxing, like a cup of lavender peppermint tea.

After the famous movie this is a much sought after strain, and I think the movie depicted the devil may care attitude that Pineapple Express most certainly will evoke. Train wreck keeps the mind right, active and alert; perfect for work. Hawaiian genetics are what relieve the pain, together they make what was once an all out painful day livable. Still feel motivated and ready to get some stuff done but no longer worry about those tight shoulders or that ankle that has been hurting lately.

  • Cookie Monster [OG Kush x Girl Scout Cookies]

Omnomnomnom. I haven’t had any Cookie Monster since I moved from the Bay in 2013 but I can seriously remember it like it was yesterday. Oh jeez, it is delightful. The buds are big, beautiful balls of joy that smell like a cookie baked just for you by mother earth herself. This is definitely one of the heavier ones on the list, the Indica of the two back genetics is far stronger than the sativa. What is so noteworthy about Cookie Monster is the complete body buzz and muscle tension relief that is imminent when medicating with it. As a high tolerance patient I was able to medicate with this one during the day but that is not the case for everyone, always test new strains out in the comfort of your home.

  • Harlequin [Colombian Gold x Thai x Swiss Sativa]

Harlequin is a very special strain because it’s a CBD rich option that has very little to no THC. That means that there is no psychoactive effect, in fact you’ll barely feel “high”. You will, however, have an amazing release from inflammation which will create substantial pain relief. With these strains, you could take an entire joint to the face and not have any brain jumbling or lethargy. If you do want a small bit of psychoactive effects I’d suggest topping a bowl with some kief or hash. When you first medicate with Harlequin it will be more obvious when the effects wear off than when they take effect. Be patient and observant, CBD strains are the most medicinal of all cannabis to the mainstream. They’re the gateway to legalization so it’s time to get on board.

Enjoy Pineapple Queen on those days that you just simply can’t, just. can. not. It hits heavy and takes the  edge off of what otherwise would have been a tense day. On the hybrid spectrum PineQueen is a bit more Indica dominant so it’s another that can be too heavy for some during the day. Bliss and relief overcome you after medicating with the earthy sweet cannabis hybrid. It is also an ideal strain for the connoisseur because generally buds grow dense and just packed with trichomes. Pineapple Queen is one of my favorites and most of that is due to the release that it gives my muscles and joints.

  • Cataract Kush [LA Confidential x OG Kush]

One of those strains that is named for the ailments that it cures, Cataract Kush gives just that, release from the inflammation that makes cataracts such a pain. Similarly it releases all inflammation and makes your arms and legs feel as if they’re floating on air. It won’t be the most showy bud but Cataract Kush will deliver the most delightful effect, even when it isn’t cured properly. Don’t worry about being too overwhelmed, Cataract is a gentle strain and won’t overwhelm even a newb patient.

  • Sour Kush / Headband [OG Kush x Sour Diesel]

Last but not least, Sour Kush also known as Headband. I’d call this the most controversial on the list because when I’ve had the strain known as Sour Kush it relieves my pain while keeping my mind sharp. But when I have had Headband I always feel a big out of control with my anxiety and mouth with no pain relief, much like a full Sativa makes me feel. Maybe it is simply the power of suggestion, I”m not sure, either way it is worth a try. Sour Kush pulls my energy down from my shoulders to mellow my entire body, amazing. Sour Diesel genetics allow the medication to bring a clear mind while relieving pain.

Herb Spotlight: Lobelia for Cough & Congestion

Herb Spotlight

The only reason that I know about this plant is from my efforts quitting cigarettes years ago, smoking the herb actually pulls gunk out of your lungs while helping stave off the urge for nicotine. It is often used in knicknick blends, Native Americans have been using the herb to treat asthma for years. The vomit sounding nicknames for the plant derive from it’s use in 19th century medicine to remove toxins by way of induce yaking.

WARNING: Lobelia is considered to be a toxic herb because of its lobeline affiliation. It is important to begin with lower dosages and increase the dosage over a period of time.It is also imperative that you never surpass a dosage of 20 mg per day. If you consume a dosage higher than 500 mg, it could be fatal.

Breakdown of Lobelia:

Scientific Name: Lobelia Inflata [aka: Asthma Weed, Pukeweed]

Magical Stats: Elementally Water, Ruled by Saturn

Improves Function of: 

  • Respiratory System

Aides in Relieving Symptoms of:

  • Asthma
  • Congestion & Whooping Cough
  • Bronchitis
  • Tobacco Withdrawal
  • Muscle Tension
  • Skin infections: ringworm, bruises, poison ivy and bites

Assists Spiritually With:

  • Health & Protection
  • Bring prophetic visions
  • Revealing omens
  • Draw & Deflect Storms

How Does It Work? The active ingredient in Lobelia is lobeline, which reacts to the body much like nicotine; hence the help with quitting tobacco. It can be used to clear out the lungs, throat and bronchial tubes. It is possible that lobeline reduces the effects of nicotine in the body in relation to the release of dopamine which can help inhibit the effects of addiction. Not a lot of research has been done on humans or animals, so this herb is best left to the professionals. Many herbalists will use it in combination with other herbs to treat respiratory issues, but if you are on any other medicine please consult your prescribing physician before adding this to your regimen in tincture or topical form.

What Do I Do With It? Lobelia is sold at stores in many forms: tincture, dry herbs, ointments, lotion and liquid extracts. The dried herb form can be made into a cup of tea or rolled into a paper to be smoked; again I’d like to reiterate that you should speak to a doctor before playing with this herb at home.

 

 

Gorilla Glue for Deep Introspection

Indica Cultivar, Product Review

[80% Sativa][Sour Dubb x Chem Sister]

Once in awhile a strain comes around that absolutely blows my mind, and trust me after 5 years working in the medical cannabis industry this is truly rare. Joesy Whales accidentally created this strain when a Sour Dubb plant got a little to handsy with Chem Sister in his grow room, so I guess that we can thank the universe for this happy accident. Although it is a Sativa and Chem based, I don’t get headaches or anxiety from this heavy hitter. If you’re sensitive to Sativa strains I would take a long, relaxed look at Gorilla Glue.

Not since I lived in San Francisco have I been so pleasantly surprised by the well roundedness and sheer audacity of strain as I have been with the Gorilla Glue that I’m slowly parcelling out right now. We put a small nug on the top of the jar it was in and it actually stayed stuck there even when the jar was turned upside down. Sticky, stanky and transcendental; everything I look for in a cannabis strain.

How Does It Hit The Senses? 

The Gorilla Glue bud structure can only be described as turd like, you know those strains, don’t make that face at me. The buds are longer and reaching but still have that thick bulbous body with a dense compaction of calyxes. Rolling dark green and white green combine to make the buds almost seem to hold a green white sheen. That sheen is also probably due to the epic trichome seas that are washed over the entire bud. In fact the strain gets it’s name from how the trichs “glue” up the trimmer’s scissors after curing. Their aroma is absolutely breathtaking. The aroma overwhelms the senses with a strong lemon citrus that finishes with the tiniest hint of mint, much like Durban Poison but with more lemon than pine. As you inhale the vapor or smoke from Gorilla Glue the taste buds are enlivened with a rich chocolate flavor that finishes with the unmatchable diesel aftermath just lingering around as the effects come into play. If you are attempting to grow Gorilla Glue be patient you’ll get a moderate yield after 9-10 weeks.

What are the Effects?

Immediately after inhalation you’ll feel the ocular and brain systems dissipate any pressure that you may been holding onto. Unlike a lot of strains that I feel drizzle down my spine to deliver their pain relief, this one slides into the heart space to release shoulder tension and lighten the hearts connection to the mind. Feel relief from depression and anxiety as worries seem to just melt away within minutes of medicating. As the effects kick in you will certainly maintain your mental faculties, although I tend to get lost within them so I don’t recommend driving or handling any heavy machinery before medicating with Gorilla Glue. This is where the introspection comes into play, Oh Man. I’ve had writers block, I’ve been feeling hopeless about many of my career plays recently and I’ve been downright lazy; Gorilla Glue changed all of that. Medicate with this strain and write an epic poem or enjoy an enlightened conversation with a loved one; and if you’re feeling so inclined it will facilitate some epic TV watching. Also, don’t worry too much about munchies with this one. I’m immensely impressed because Sativa strains don’t generally get me this hard but I’m converted now after some serious time with Gorilla Glue.

Product Spotlight: Charlotte's Web Hemp Extract

Product Review

CBD (Cannabidiol) is a cannabinoid most commonly found in cannabis. It is extracted from the hemp plant for it’s anti-convulsive and anti-inflammatory properties when taken orally or topically. CBD is generally sold in tincture and topical form. The topical lotions, balms and salves can really help with muscle and joint pain. Tinctures are great for all of the benefits of CBDs; I’d recommend hitting pain with a combination of both topical and tincture treatments.

FOTE185Charlotte’s Web is a famous strain of cannabis that was bred for a young girl dealing with seizures in Colorado. After years of hearing stories about this CBD rich plant growing in Colorado, CW Botanicals has put out a line of tinctures, balms and salves using Charlotte’s Web now available at select cannabis dispensaries around Arizona. I got a 500mg tincture with mint chocolate flavoring at High Mountain Health in Flagstaff, Arizona. It isn’t easy to carry this brand of CBD tincture so I decided we should definitely get a review on the blog before I gobble it all up.

The first thing that you’ll notice with this tincture is the taste, one single droplet will immerse your mouth in mint chocolate goodness. Now the effects are subtle, with CBD the effects are more noticeable when they wear off than when they kick in. About 3 hours after ingesting the tincture you’ll feel your aches and pains come back, those weird anxieties may begin to gear up again; things won’t be as calm as they were while you were medicated with the tincture. For those already in tune to the subtle effects, right after the tincture is ingested you’ll begin to feel your muscles relax.

 

Herb Spotlight: Saint John’s Wort for Depression & More

Herb Spotlight

As a Sun child born of fire I’m not surprised how drawn to St. John’s wort that I was. From day 1 of my herbal studies I’ve known that this herb was important, after researching this post I know that is true. Extractions and oils have been made with these herbs have been used to balance the Solar Plexus chakra which is directly connected to the digestive and nervous systems. One of my most favorite things about this herbal anti-depressant is that it turns red when extracted. If you make an oil extraction the oil actually turns red as the plants finish their work. I’d recommend only working with this herb during the day, it’s truly a Sun plant and does it’s best work when treated as such.

Breakdown of Saint John’s Wort

Scientific Name: Hypericum Perforatum [aka: Goatweed, Tipton weed]

Magickal Stats: Elementally Fire, Ruled by the Sun

Improves Function Of: 

  • Neurotransmitters
  • Immune System
  • Digestive System

Aides In Relieving Symptoms of:

  • Anxiety, Depression & Nervous debility
  • Anorexia
  • Nerve pain & Inflammation
  • Injury or shock in spinal area; sciatica, multiple sclerosis & shingles

Assists Spiritually With:

  • Dispel and disperse negative energy of vampiric ghosts or spirits
  • Protect and Purify the home
  • Ward off illness

StJohnsWort_botanical-illustrationHow Does It Work? A perforation in the leaves of St. John’s Wort contain hypericum and other active compounds. Hypericum has been shown to work to inhibit monoamine oxidase (MNO) which contributes to depression. There are also some studies that show St. Johns Wort can help detoxify the liver and harmonize the relationship between the liver and the digestive system. The herb may also improve absorption of nutrients which will relieve issues with digestion by balancing levels of acid in the stomach. Lastly, it is antiviral and can be used both topically and internally for treating shingles as well as relieving pain and helping speed up the repair of tissues.

What Do I Do With It? Use the dried leaves to make an oil extraction. Leave the jar in the sunlight to extract, no need for putting it in the dark until after it’s been extracted. Taking the herb orally is the most recommended. There are also capsules and tinctures sold at stores with ground or otherwise manipulated St. John’s Wort. Applied topically the herb can help stimulate the regeneration of tissues on wounds or cuts as well as help to fight inflammation and nerve pain. For the former two instances it is recommended to combine both topical application and oral ingestion.

WARNING: IF YOU ARE TAKING ANTI-DEPRESSANTS PLEASE CONSULT WITH YOUR DOCTOR BEFORE TRYING ANY ST. JOHN’S WORT. Also if you are on any other medications it is always recommended that you speak with your doctor before taking herbal medicines.