Herb Spotlight: Lemon Grass for Digestive Health

There are some delicious Thai dishes that feature lemon grass and I’m pretty sure that I’ve had tea that starred the herb as well. But I’ll be frank, I hadn’t worked much with the herb before researching this post. Turns out that this herb is almost as beneficial for the human body as turmeric is! […]

Top 10 Essential Oils for a Starter Kit

Essential oils are all the rage. There are┬áraw scented essential oils, combinations according to chakras or healing and more. The very first association that I had with these oils was for aromatherapy. They can be mixed with water and steamed or vaped to promote specific healing or aromatherapy effects. For example, Lavender can be added […]

Top 5 Magical Uses for Coconut Oil

I’m sure you’ve heard by now of the beautiful majesty of coconut oil and have possibly written it off as some woo woo hippy nonsense. I say this because often times when I’m just so excited about something and share it with someone in my family or otherwise, they write me off as spouting some […]