Herb Spotlight: Calendula Flowers

Calendula and marigold flowers are one in the same, but don’t confuse them with the ornamental marigolds found in gardens. Double check your herbs by the scientific name before making your healing products or other natural supplies with dried calendula flowers. I found out about this ingredient when I was dealing with bad acne because […]

What’s In My Cup?

This week’s blend goes out the the ladies who have a visit from Aunt Flo.Β Obviously the health benefits are worthwhile for everyone but I needed some relief from my PMS and I turned to my herb friends. Definitely a big helper with anyone dealing with stomach cramps or issue, a sassy mood, body pain and […]