Herb Spotlight: Dong Quai

Dong Quai is a very powerful plant for women and can help with fatigue, low vitality, pelvic pain and irregular menstrual cycles. It has been used in Chinese medicine for over 200 years. It is often referred to as female ginseng.  Dong Quai belongs to the same scientific family as carrots, parsley, dill and celery. It is believed […]

What’s In My Cup? Nerve Calming Tea Blend

There are times when I literally just can not be a calm, cool and collected individual. I get irritable and being around me just sucks. From within my body I know that I shouldn’t be acting the way that I am but outside of myself I feel like wrath is my only option. I use […]

Herb Spotlight: Hibiscus

Hibiscus creates the most perfect tart flavoring for iced teas and even sorbets, and it also does some other wonderful things aside from tickle the senses. The flower, root and seed can all be used in decoctions, tinctures and even cleansers for your skin. The Hibiscus flower comes in thousands of species that thrive in […]