What’s In My Cup? Detox Tea Blend

I am not going to lie to you blogosphere, I have had a couple of cocktails and such in my day. Going to college and beyond in San Francisco is one of the more wild and carefree periods in my life. I wasn’t always so conscious of what I put into my body and for […]

Herb Spotlight: Burdock Root

Now that I live rurally I can only get new bulk herbs when I travel the 2.5 hours to Flagstaff. This has turned into a strange blessing because it’s forced me to do some premeditated research on what herbs I’d like to work with in the next couple of months. One of the most important on the […]