Cannabiotix Blueberry from Essence Dispensary

Indica Cultivar

It has been so long since I wrote a strain review which is sad because they’re cowbae’s favorite thing that I write. Since a strain name means very little to the increasingly scientifically minded individuals that are in the field I decided to take my focus to terpenes. And you know what, it’s been ages since I wrote one of those for you guys either. That is because I’ve been working really hard with a core team creating the very first print magazine focused on testing and extraction laboratories Terpenes and Testing.

Luckily after the newly legalized states entered the ring of recreational cannabis my access to my medicine and to the name of the grower has become simple as growers across the nation brand their buds. On our somewhat recent 20-hour drive home from a week long trip to Lake Tahoe I had an elbow the size of a grapefruit throbbing from slapping the ice when I slipped like I was in a slapstick comedy. Going up and down through altitudes was killing me and when we hit Vegas, a state where I could use my AZ medical card, I knew we had to stop in at Essence Dispensary. We went to the Henderson location but you can find three different locations that serve up the same amazing product and selection.

When I saw Cannabiotix Blueberry on the menu I had to have it. First of all, I know from my days in San Francisco that Blueberry had a high CBD content so I knew it would work wonders on my elbow. Secondly, the aroma, bud structure, and even appearance are just perfection. Blueberry will generally have a musky but sweet aroma that I have personally only smelled with this strain and the flavor matches. Buds usually grow in a small, ball-like bud structure in purple-blue hues.

Ideal Strain For: Chronic Pain, Fibromyalgia, MS, and Any Painful Disease, Anxiety, Stress, & general unwinding. 



What’s In My Cup? Ultimate Relaxation Tea Blend

What's In My Cup?

Sometimes I drink way too much coffee. I just think that it’s so delicious you guys, but by the 5th cup of dark roast from the french press I’ve got sweaty palms and a pulsating brain. Then I always regret going too hard on the coffee beans. Sometimes I get on my yoga mat and try to quell the anxiousness that way, but yesterday I had too much work to finish and I decided to turn to my herbs.

I crafted this cup of tea and it truly helped my guts, my brain, and my sweat glands all let go of the epic amounts of caffeine that was coursing through my veins. I added the lavender and the chamomile to aid with the rampant anxiety that goes along with heavy coffee intake. The kava is added to help relieve that ultimate headache we all know is coming once our palms get sweaty enough. Calm the system in its entirety with this blend of relaxing, delicious tea that is just perfect for the afternoon.

Simply Mix Together:

1/2 tsp dried kava root

1/4 tsp dried lavender buds

1 tsp dried chamomile flowers

Pour a mugs worth of hot boiling water over a tea ball filled with these herbs. Let them steep for about 15 minutes with an awareness that lavender can become overwhelming for some when steeped too long. As the tea is steeping take in the aromas flowing from the mug. Take 5 deep breaths with an intention of letting go. While drinking focus on the mantra: Live and Let Live. 

Natural Path Silver Wings Colloidal Silver for Immune Support

Going Green, Lifestyle

You heard right, I said pharmaceutical grade Colloidal Silver to help support your immune system. Colloidal silver is a dietary supplement in the form of an amber colored liquid which contains various mixtures of ultra pure water and ultra fine silver particles. There is a man who took daily supplements of colloidal silver and turned blue, but the label itself says not to exceed 2 tsp per day after a two week period. So it looks like that guy just didn’t read the label, silver is safe to take but I’d recommend it at times when you feel a cold really coming on and not as a daily supplement like Gingko Biloba or Echinacea.


When I reached out the Natural Path Silver Wings I didn’t know they’d send me so many amazing products. They have made it easy for anyone to have colloidal silver in their bathroom cabinet between the brand’s bottles of various PPM in liquid tincture form and even a healing topical line with one type of ointment for moisture and one meant to dry skin out. I’ve been researching and boning up on how to properly use this item and the time finally approached. We went out to dinner in the teeny tiny town that we call home and our waitress very clearly had a coldy flu-ey thing. She was sniffling and coughing and had a stuffed up voice; the nice person in me let it slide but the passive aggressive person in me made notes to take tons of precautions to avoid getting sick.


Aside from making special tea blends with elderberry syrup the next couple of days I decided to break into the Natural Path Silver Wings and see what the fuss was all about. I’m going to start off by saying that I’m a seasoned veteran when it comes to yucky tinctures but colloidal silver has quite it’s own breed of yuckiness, I will preface this with the fact that I was taking 500ppm. The metallic taste hangs on just for a bit before melting away. But after having the sniffles and starting to feel scratchy in my throat it felt well worth it. My sniffles were completely gone the next day with just 1 tsp dosage, but I’m a person who eats a lot of veg and takes pretty good care of themselves. If you have a more compromised immune system I’d recommend following the bottle’s recommend 1 tsp twice a day. I’d use this product again, it’s a better alternative to getting sick and then getting high for three days on over the counter medication.

Myrcene (β-myrcene) Terpene Profile


Commonly found in: Lemon Grass, Basil, Hops, Mangoes, Thyme, and Bay Laurel Leaves

Cannabis strains: White Widow, Skunk #1, El Nino, Himalyan Gold, and Pure Kush

Scent: Fruity, earthy, clove-like

Formula: C10H16


What Does Myrcene Do?

This is a monoterpene which means that it is the ground zero for the manufacturing of other terpenes. It is found that cannabis strains with more than 0.05% Myrcene have more sedative, couch locking effects while those that fall below that percentage have a more psychoactive reputation. Myrcene actually influences an endogenous opiod system in the body which is thought to be why it can create such valued pain relieving, heavy effects.

Myrcene is one of the most researched terpenes and separate studies have concluded anti inflammatory and in high doses anti-insomnia effects. It also helps other cannabinoids pass through the blood brain barrier which maximizes the effects of whatever marijuana strain we chose that day. The last super cool thing that myrcene can do is maximize the saturation level of the endocannabinoid system’s CB1 receptor.

Analgesic: Relieves pain.

Antibacterial: Slows bacterial growth.

Anti-Diabetic: Helps mitigate the effects of diabetes.

Anti-inflammatory: Reduces inflammation systemically.

Anti-Insomnia: Aids with sleep.

Anti-Proliferative/Anti-Mutagenic: Inhibits cell mutation, including cancer cells.

Antipsychotic: Tranquilizing effects relieve symptoms of psychosis.

Antispasmodic: Suppresses muscle spasms.


What’s In My Cup? All-Around Feel Better Tea

Lifestyle, What's In My Cup?

This jam packed cup of tea does feature a lot of different herbs compared to my other blends but I take feeling better pretty seriously. When I feel a cold coming on or have a nagging tummy ache I almost always turn to tea. This cup is meant to build up the immune system, open a closed heart, stimulate circulation, ease a stomach cramp or ache, and reduce headache pain.


As with all natural remedies, one cup of tea is a small piece of what it takes for strong physical health. Make sure to make this tea for one or two days and get plenty of water otherwise to help the cells of the body do their work. I’d also recommend upping the veggie intake, the best bet is to add one nutrient dense vegetable to each of our three meals for a day or so. Now for the fun stuff.

Simply Mix Together:FeelBetter2.jpg

1 tsp dried elder flower

1/2 tsp dried purple echinacea

1/4 tsp dried rose hips

1/4 tsp dried hibiscus

1/2 dried peppermint

1 tsp Elderberry syrup

Put all of the dry ingredients into a tea ball and place into a big ol’ mug. Pour at least 6 ounces of boiling, not tepid, water over the tea ball. Pour the Elderberry syrup into the cup at this time and give it a couple of good stirs. Let the aromas of these flowers and herbs wash over our senses as you settle in to let the mug cool. Steep about 15 minutes, hibiscus can be too sour when oversteeped so be aware of a changing scent with long steeping.

While enjoying your cup sit with the mantra: I am strong.



RainbowOPTX Solar Plexus Chakra Balancing Sunglasses

Empath Education, how to, Lifestyle, Religion

For a long time now I’ve been very intrigued by the chakra system, specifically the role that colors play in chakra healing. Chakra means wheel in sanskrit which refers to the rotation of the energy center. This rotation takes place at the energy frequency that relates to a specific color. These chakra wheels are placed up the spine from the perineum to the crown of the head and progress in rainbow order.

Each vortex of spinning energy conducts a frequency that works off of specific physiological and neurological systems in the body. Chakras can be overactive, underachieve, and even blocked completely; this will mess up the flow of energy through the body.  Balancing the chakras can be as easy as changing the music we listen to, the food we eat, and even the clothes we wear. When we wear one color quite a bit, that could mean that we have overactive energy in that vortex. Similarly, if we want to charge a chakra it’s ideal to add more of the corresponding color to our wardrobe.


The idea of wearing colored glasses to charge the chakra system isn’t a new one, but it is  an ingenious one. Chakra charging by looking at the entire world through that color is a powerful way to accomplish a task that generally takes a long, slow investment of time. RainbowOPTX understands this power and has created super cute sunglasses that are also meant to charge our chakra systems empowering us to change for the better. Lately I’ve been starting my own business and have been really scared to just DO IT, so the yellow ‘I Do’ frames from RainbowOPTX felt like the best way to go.


For Fall I’m pairing my RainbowOPTX Round Yellow specs with my Patagonia beanie, vintage bomber jacket, and vintage band tees.

I’ve been wearing them for almost exactly a month and in that time I have completely turned around my finances and started to be on top of my work for the first time since I went freelance full time. That kind of power is a big step for me in this venture, and I can’t help but chalk some of it up to these frames that are meant to charge the Solar Plexus chakra. Yellow is meant to stimulate our mental faculties and help us maintain a happy, open outlook on the world. Balancing this chakra helps us to open ourselves to a zest for life making these glasses useful for those who suffer from depression. This accessory can help awaken our optimism, our confidence, and our happiness while also making everything just look super upbeat and happy. I loved wearing them and a girl at the gas station actually exclaimed, “Those are sick glasses!!” which made me feel happy.


I also chose the Violet glasses and will write up on those later in the month. For now I’m stoked on these cute yellow ones. Which RainbowOPTX glasses would you choose? Do you believe in chakra healing? Tell me everything in the comments.

Arizona Dispensary Spotlight: TrueMed in Phoenix

AZ Dispensaries

When I was working at High Mountain Health in Flagstaff, Arizona I learned that all of the marijuana grown under the state program and sold in state dispensaries comes from a state licensed dispensary. My most exciting days were when a new strains would arrive from TruMed, because dispensaries are able to trade strains with one another. But you know who doesn’t use strains from anywhere but their own grow? TruMed. These people seriously know how to grow quality cannabis, which is probably why they’ve been voted Best Dispensary in Arizona. I’ve broken down the experience here for you guys so there won’t be any surprises when you go check out this must see Arizona marijuana dispensary.


Arrival & Check-In

There is a parking lot with adequate space and an outdoor security guard there to check our cards as well as (I’m assuming) keep an eye on the cars. The waiting room is designed with utilitarian furniture and a big TV displaying various YouTube videos that patients can watch during what I’m going to say is an expected wait time. That isn’t to the fault of budtenders or staff, it’s because of the utter amount of patients that only come her for meds. Be sure to have an Arizona State ID and your green AZMMJ card handy when you walk in for the first time, you’ll hand those over and then fill out 1-3 pages of signatures and initials before sitting to wait for your turn for a consultation.

Consultation & Sales

There is a bit of roaming involved in the sales at TruMed, that’s because the edibles, flower, and vape products are located at separate counters for patient viewing. I spent most of my time at the flower counter because I’m a pretty know-it-all patient that cuts through the chatter to get that heavy Indica flower… I’m probably a least favorite type of patient in the medical world. For this reason I can only really comment on the flower arrangement at the dispensary but I can say that they were well stocked in every type of item that a patient might need.

My salesperson, whose name I asked for three separate times and forgot three separate times like I ALWAYS do, was a phenomenal guy with lots of knowledge about the plant, the industry, and the way that things run at TruMed. I felt super safe and in good hands while dealing with the sales and consultation portion of my visit to the premier dispensary in the Valley.


Bud Quality & Products

Aroma and sparkling crystals are both abundant with the top buds for sale over at TruMed. I settled on Skywalker and Holy Grail Kush for my medicine that day and had very few regrets on the matter. Both were abundantly flavorful with long lasting, heavy effects that were representative of master genetics in each strain. Buds were sticky, well cured, and some of the best I’ve seen in Arizona to date. The nugs in the display jar are larger than those in the pre-weighed bags but I only got an eighth so it makes sense.


All photos taken from

Herb Spotlight: Greater Celandine


Before we even launch in, be sure you’re working with greater celandine and not lesser celandine, not because of the nomenclature but mostly because all of this information is pertaining to greater celandine. This flower is a member of the poppy family and the whole thing emits a thick orange juice that can be applied topically for a number of ailments. The flowering plants are best picked when the sun is in Leo and the moon is in Aries.

Scientific Name: Chelidonium majus [aka: kenningwort, swallowwort]

Magickal Stats: Elementally water, ruled by the Sun

Parts Used: entire flower, plucked when in flower and dried

Improves Function Of:celgre43-l

  • Liver & Gallbladder
  • Digestive tract

Aides In Relieving Symptoms of:

  • Ringworm, worts & corns
  • Upset stomach & loss of appetite
  • Toothache
  • Eczema & itchy skin diseases

Assists Spiritually With:

  • Deflect entrapment & unwrongful imprisonment
  • Helps with visionary work

How Does It Work?

Results show that celandine inspires bile production which is why it can clear the liver and gallbladder of blockages as well as help with digestive issues. Some studies even show that celandine can kill cancer cells.

What Do I Do With It?

The juice of the flower can remove warts, corns and ringworm and help sore eyes and when mixed with sulfur can cure itch. Boil lard and the roots together to create an ointment to relieve all of these issues. Also simply mix the juice with vinegar for warts and corns. Make a tea from the leaves and flowers for issues of the stomach.  Use in a bath or a meditation pillow to aide in visionary work. Add to an amulet, incense or as a bath herb to deflect unfair imprisonment.


Herb Spotlight: Angelica Root for Cough & Cold


WARNING: Pregnant women should consult with a doctor before ingesting angelica is it can induce a miscarriage.

I have a couple of older jars of dry herbs on my shelf that I deemed noteworthy before later forgetting what exactly they were good for. In herbal magic Angelica root is the herb of Archangel Michael and is used to expel demons and bad energy. The herb itself, in my case I use the dried root.

Scientific Name: Angelica archangelica [aka archangel, master root]

Magickal Stats: Elementally fire, ruled by the sun

Parts Used: dried root, fruit, shoots

Improves Function Of: Angelica.jpg

  • Digestive System
  • Lungs
  • Sex drive

Aides in Relieving Symptoms Of:

  • Gout
  • Nerve pain
  • Premature ejaculation
  • Cough, Cold & Breathing issues
  • Flatulence
  • Menstrual Cramps & inducing period
  • Arthritis & Inflammatory issues

Assists Spiritually With:

  • Having visions of a guardian or karmic path
  • Cleaning the atmosphere
  • Expelling evil & exorcism

How Does It Work? 

Angelica contains aromatic digestive bitters that can help with so many gut derived issues like flatulence, loss of appetite and menstrual cramps. It is also a great choice for colds because it can help expel phlegm while also clearing up breathing issues, coughs and colds. Applied topically, Angelica can cut back on nerve pain and premature ejaculation with it’s numbing effects.

What Do I Do With It?

When I work with this herb I make a tea with it, it is a bit thicker with a sweet flavor but it can also be put into a topical balm or lotion to help with nerve and joint pains. Burn the flowers, roots and/or stems to inspire ourselves to see our karmic path, it will also inspire healing and the exorcism of evil in any space or person.

Alpha Bisabolol Terpene Profile


Commonly found in: German chamomile flower, candeia tree

Cannabis strains: Gorilla Glue, NYC Diesel, Master Kush, Pink Kush, Rockstar, Oracle

Formula: C15H26O

I always make my own tea blends using loose herbs and chamomile is pretty much in every single one. After doing some terp research I’ve found that nearly 50% of German chamomile is made up of bisabolol, a floral but pungent terpene. The beauty industry has been using bisabolol in serums for decades since it’s known to have various skin healing effects.  


What Does Bisabolol Do?

There have been a couple of studies done on the effects of bisabolol with pretty valuable results. Studies in both Brazil and Korea have shown bisabolol to have anti-inflammatory effects in mice. This is because bisabolol reduces the production of cytokine, a main contributor to inflammation. Aside from this medical studies have also shown that this terpene actively helps with Leukemia and kidney function. Taken orally it can even have a positive effect on the subtropic parasitic disease leishmaniasis. Bisabolol has been used by the beauty industry for quite a long time because it is a proven skin conditioning agent. As a topical it is also great antibacterial for healing wounds.

How to Identify Bisabolol

Obviously if you can identify the smell of chamomile then this will help you to identify bisabolol in strains. If you’re not magic then whenever you smell an earthy tone that is masked with floral, herby aromas then it is possible the strain is rich in bisabolol. Generally for me this aroma will have a musky spice to it, one that is almost anesthetically pungent deep in the nasal cavity.