Indian Bean and Rice Stew or Kitchari

Two people, one milk allergy. Well, I guess it’s 2 milk allergies because we’re both allergic.ย We also like to eat atย restaurants from time to time but hate bothering the chef and server with changing their recipes. This means we often walk out with full bellies that don’t digest very well. After a couple of days […]

What’s In My Cup? Golden Milk Tea

This is a good time of year to get into Golden Milk tea if you haven’t already. That’s because it improves your immune system, aside from this Winter friendly effect it has countless other amazing health benefits. I like to drink golden milk before bed because it helps me sleep. The first time that I […]

Monday Night Dinners Dessert Hour: Lavender Whoopie Pies

Nom Nom Nom I am a sugar fiend. Ever since I quit dairy and tobacoo I’ve let my other vices go wild. I get seriously weird on the sugar and the caffeine on a regular basis, which has seriously messed with my sleeping and mood patterns. But whatever, dessert is luxurious and if I learn […]

What’s In My Cup?

Tea!! Playing with herbs in nightly tea is a wonderful tradition because you can pay attention to your medicinal needs that day. I am having a couple of naggyย issues at the moment with my health. I quit smoking cigarettes about 5 weeks ago and my throat has been really suffering, I believe it’s a healing […]