Balancing The Heart Chakra: My First Experience in Self-Healing

As mentioned in my previous post I found Yin Yoga, and my life is forever changed. My first Yin class was a little rough, a friend invited me and it was after a really horrible day at work. I decided I could really use a relaxing yoga class, but I really didn’t know what I …

Heaven and Hell and Everything Between

I was sitting in a church service this Sunday for the first time in over six months. I practice in a Christian setting to be around fellow spiritual beings, I practice solo with my Pagan and Buddhist portions of my personal spiritual nature. As I was sitting in church I realized that perhaps we are …