What’s In My Cup? Knockout Tea

Sleep like a baby with this tea mixture. If you suffer from severe anxiety at night or general severe insomnia I would recommend this tea every night before bed. Continuing to put these herbs into your body will continue to help you get to sleep quickly and easily. The taste isn’t bad and the herbs …

What’s In My Cup? Nausea Relief Tea

This little blend makes me really happy because it stemmed from cowboyfriend’s  recent interest in herbalism. We went to the apothecary when we visited Flagstaff and picked up some of our usual herbs that were running low. In the process Josh grabbed me some Calamus Root because I’ve been having some serious nausea every couple …

What’s In My Cup? Creativity Tea

Herbs are magical little plants. They can dress up a dish with vibrant flavor and appearance. Their aromas can heal a troubled mind and depending on how they are used their decoctions can promote specific feelings in body, mind and spirit. I created this blend on the Full Moon in Leo to help me harness my …

What’s In My Cup? Refreshing All Heal Tea

I’ve been baking my own bread to avoid preservatives which was totally fine until I got cocky and switched to a bread maker. My bread hasn’t been rising as high so I decided to let it rise longer. But now I’m letting it over rise and it collapses in the oven. Fortunately the bread that …

What’s In My Cup? Nerve Calming Tea Blend

There are times when I literally just can not be a calm, cool and collected individual. I get irritable and being around me just sucks. From within my body I know that I shouldn’t be acting the way that I am but outside of myself I feel like wrath is my only option. I use …

What’s In My Cup? Tasty Sleepy Time Tea Update

I’d like to make a confession to you guys, I haven’t slept through the night without the aid of herbal medicine for years. Part of my journey to finding the proper cup of tea is to figure out how to sleep soundly and allow sleep to come swiftly. I made this mixture with taste and function in …

What’s In My Cup? Detox Tea Blend

I am not going to lie to you blogosphere, I have had a couple of cocktails and such in my day. Going to college and beyond in San Francisco is one of the more wild and carefree periods in my life. I wasn’t always so conscious of what I put into my body and for …

What’s In My Cup? Snow Day Edition!

I moved out to the ranch about 2 weeks ago now and have just been dying for a good snow day. Well, my wishes have come true! I’m wrapped in a blanket with a good movie and a challenging puzzle while my orange kitten snuggles next to me. In the next couple of hours we’ll …

What’s In My Cup? Post Camping Cleanse Edition

This has been a really busy summer. I moved here to be close to nature so that I could camp on a whim and enjoy the glorious spirit of trees. Well everyone, we went camping, FINALLY, out at Priest Draw. Yeah, it is Fall not Summer but shoot it is better late than never. Well …