What’s In My Cup? Chakra Balancing Tea Blend

Lately I’ve become very interested in creating recipes and tea blends that are specific to each chakra. This made me think, hey, maybe you dudes would be into a tea blend that balances the 7 main chakras of the intricate chakra system. You see, each chakra has a specific set of herbs, foods, sounds, etc. that correlate …

What’s In My Cup? Success & Vitality Tea

I’m sorry guys, it’s been so long since I shared a cup of tea with you. You see, I’ve been working with the same herbs and haven’t changed anything up in awhile. Most of my herb time is spent researching for Herb Spotlights here on the blog or brewing tea to put in my kombucha. But …

What’s In My Cup? Cannabis Tea for Pain Relief

I deal with pretty epic neck and shoulder pain every single day, I’ve used cannabis and herbs to deal with my pain and hopefully work to clear up inflammation that’s causing it. This tea blend can dissipate my pain in moments but please be aware that it will cloud the mind, this is a pain …

What’s In My Cup? Writer’s Block Tea Blend

I’ve been feeling so bogged down by convention and logic lately that I can’t create anything right now. It’s no one’s fault but my own. Surprise!! it’s hard to freelance full-time and generate your own workflow. When I combined the art of writing with the necessity of making money to stay alive I compromised my …

What’s In My Cup? Post Vacation Detox Tea

We spent the weekend on the road to San Diego and back this weekend which totaled about 18 hours of driving in 3 days. Well we aren’t only tired of being in the car we’re also bogged down from the restaurant food that we’ve eaten these past days. But it’s nothing that a couple of …

What’s In My Cup? Cough, Cold & Fever Relief

Generally the waves of the universe call me to write a cup of tea that pairs with the herb that I’ve chosen to spotlight that week. This week I decided that it’d be nice to have a nice cup of cold relief tea. This blend was designed to soothe a sore throat, eliminate congestion, sweat …

What’s In My Cup? Tension Tamer Tea

I had a serious breakthrough yesterday in yoga. It was like true magic. I have suffered from some intense neck and shoulder pain/tension that I have not been able to solve. Well, after a week straight of dedicating myself to daily yoga practice that flows from my heart instead of a video or class; my tension …

What’s In My Cup? Afternoon Delight Tea

Some afternoons I’m just sluggish and not feeling my best, maybe it was a heavy breakfast or perhaps I’m not properly hydrated. And of course it’s almost always true that I’ve had too much coffee. I’ve found that all of these are good times to turn to tea. This little blend is meant to help move …

What’s In My Cup? Golden Milk Tea

This is a good time of year to get into Golden Milk tea if you haven’t already. That’s because it improves your immune system, aside from this Winter friendly effect it has countless other amazing health benefits. I like to drink golden milk before bed because it helps me sleep. The first time that I …