A simple but intelligently designed tea blend to promote lung health.
When I drink too much caffeine tea always seems a good way to balance out my emotions and physiological reactions. This blend is a go-to when relaxation is a must.
This cup of tea is meant to give ease to us in the times of any ailment whether it’s a headache, sniffles, or a tummy ache.
Elderberry syrup is one of my most favorite things, I’ve loved it since I worked at Medithrive in San Francisco. We carried an amazing medicated elderberry syrup that fought colds and got rid of body aches almost completely. Since then I’ve been so interested in the other ways that elderberries can be used. This cup of […]
Since adding lemongrass to my home made face wash I’ve been really loving experimenting with the bright, vibrant flavor it offers. This tea is great for the afternoon to get everything moving through the system while also mellowing out the mind into the evening time. Lemongrass and lavender help with digestion and both chamomile and lavender are relaxing. Enjoy feeling […]
There are a lot of underutilized herbs out there in the world. After doing some research on cardamom I realized that it should really be put into an amazing golden milk recipe. If this flavor is too much for you then add a tinge of locally sourced honey to sweeten. Cinnamon lifts spirits along with cardamom […]
Home brewed kombucha is just more effective and creates less of a dent in your wallet.
While I use cannabis medicinally I don’t want to ever have a dependence on it, which is why tolerance breaks are important. When I’m beginning a tolerance break I have A LOT of trouble sleeping and it makes the whole experience a bit more unbearable. When this is the case I supplement the cannabis for […]
We went on a trip to California last weekend and it was so much fun, my cousin was married and I saw the ocean again. When we travel we love to eat and drink the local fare, but as two dairy free people who eat very little processed food we tend to get very sick for […]
Lately I’ve been working with the creator of this awesome clothing brand that is based on crystal healing through imagery. It made me super inspired to spread some information regarding opening the heart which is definitely something needed in our society. Especially as social media continues to warp us to thinking we need to constantly […]