This is an extension of my series ‘My Cannabis Diary’, a weekly discussion with myself about how life and cannabis are constantly intertwined.
Doing time math when you’re officially three decades old can make you feel… extra experienced. For example, I’ve been smoking weed pretty much every day for ten years. In that decade there have been a weekend to two week break from smoking, eating & vaping here and there. But this was more due to lack of legality or availability rather than a desire not to get high or medicate. In the last few months I’ve felt a calling to just take one week off of smoking altogether to reset and see where my endocannabinoid system is at now. This isn’t a new idea either, what I’m talking about here is a tolerance break.
When I began medicating with cannabis it was primarily for depression. In that time I have picked up quite a bit of anxious habits and thoughts, and now that too is something that I medicate for. Since my body doesn’t metabolize alcohol well I also tend to smoke or eat edibles when going out to an alcohol-heavy party or gathering. Many researchers believe that endocannabinoid deficiencies could be at the root of some conditions. If that is the case, it’s possible that with all the cannabis floating around my system I may no longer be deficient where I once was. This is why a tolerance break is surely in order, and I’m ready to start… tomorrow.
To prepare I’m going to want to have lots of fruits and vegetables around and probably start the first few days with a CBD tincture to take the edge off. It’s also a great idea to stay plenty hydrated. I am actually a little excited to refocus my drive and redefine my relationship with cannabis.
Have you ever taken a tolerance break? How long? What helped you get through? Let me know in the comments!