What’s In My Cup? Heart Opener Tea

Lately I’ve been working with the creator of this awesome clothing brand that is based on crystal healing through imagery. It made me super inspired to spread some information regarding opening the heart which is definitely something needed in our society. Especially as social media continues to warp us to thinking we need to constantly scrutinize and judge instead of loving and opening our arms unconditionally.

This cup of tea is a must brew for anyone who is having trouble loving others purely. Also think about enjoying this cup of tea if you need to work on loving yourself and finding your inner truth.

Simply Mix Together:

1/2 tsp dried Lavender buds

1/2 tsp dried Rose buds

just a dash dried Hibiscus flower

1 drop jasmine essential oil

Put all of these ingredients in a tea ball or muslin bag and drop them into your most beloved mug. If there is any ingredient that you absolutely love in tea then be sure to add that too, this mug is about you! Pour 6-8 ounces of boiling water over the tea ball and take note of all of the feelings that may arise. Be with those feelings, no matter how uncomfortable, and try to understand them. Opening the heart isn’t just about opening, it’s about digging around in there and unlocking the secrets to why it closed in the first place. This isn’t always a happy experience, but I guarantee that the light at the other side is worth it.

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