Generally the waves of the universe call me to write a cup of tea that pairs with the herb that I’ve chosen to spotlight that week. This week I decided that it’d be nice to have a nice cup of cold relief tea. This blend was designed to soothe a sore throat, eliminate congestion, sweat out a fever and reduce the symptoms of a cough all while boosting the immune system to help your body heal faster.

Mix the following ingredients into a tea ball:

1 tsp dried spearmint

1/2 tsp dried elder leaf/flower

1/2 tsp dried licorice

1/2 tsp dried angelica root

Pour 6-8 ounces of boiling water over the tea ball in your favorite, easy to hold mug. Let the wafting scents wash over and through you, let whatever thought nags you to take center stage. Look at that thought, understand it, and release it from yourself. Take the tea ball out after anywhere from 10-15 minutes, licorice can taste veryย strong so adjust the amount as necessary. While sitting with your cup get as comfortable as possible and focus on the mantra: I am vibrant.

Published by Carajuana

Since 2011 my time has been dedicated to the cannabis industry and the patients who need it. I have worked at 5 retail dispensaries -both medical and recreational- across three states -Northern & Southern CA, AZ, WA-, and love teaching people how to properly use the cannabis plant. My free time is spent reading metaphysical works, practicing yoga and learning more about herbs.

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